How to Create a Relationship to Stand the Test of Time?
Do You Need a Psychotherapist for a Healthy Marriage?
It is a truly amazing gift to be loved and wanted for who we are. But people rarely find a partner who does share all their hobbies, ambitions, and beliefs, so compromises need to be made on a daily basis. This does not mean, of course, that two individuals who are very different cannot be deeply in love with each other. Love and compromise go hand in hand in relationships that stand the test of time.
If you feel that your love feelings with the person you are married to are starting to grow cold, you should consider visiting a psychotherapist for some family counseling. You may not realize this but most couples need a third party to speak to about their problems in order to clarify them. In most cases, the problems start because people forget about compromise and focus on the differences again. If you want to change this attitude, you will most probably find the following strategies to help you think differently useful.
Try to replace all negative thoughts that you have towards your partner. You can start each day by remembering nice things that your partner has done for you in the past.
Think about the advice you would have given to a friend of yours that approached you with the same problem. Then try to give the same advice to yourself.
Create a short list of the positive qualities your spouse has, and read it every time you feel angry at your partner. This will help you calm down and forget what happened quickly.
Follow the tips of your psychotherapist to create an album with you and your partner’s best moments as a spouse. Go through this album once a week, and you will always remember why did you fall in love with this person.
If all this does not help you improve your feelings towards your husband or wife, professional help will definitely save your marriage. If you are located in San Francisco, CA and are looking for a trustworthy and friendly psychotherapist, you can come to Linda Michels, Licensed Marriage and Family Therapist – Couples Counseling, or call (415) 567-5095 beforehand to set up an appointment.